Often, the worst earthquake-related injuries happen when people are struck by falling debris. Moving around, trying to exit buildings and general panic could lead to a higher likelihood of injury. Remaining calm and following some simple guidelines can help reduce the potential for injury from these unpredictable events.

• Create an emergency kit
  • Include water, non-perishable food, first-aid supplies, flashlights, extra batteries, whistle, medications, and copies of important documents
  • Store the kit in an easily accessible location
• Develop a communication plan
  • Establish a family or workplace emergency contact
  • Identify a safe meeiting point outside the building
• Secure your environment
  • Anchor heavy furniture, shelves, and appliances to the walls
  • Keep emergency exits clear
  • Identify safe spots in each room (under sturdy tables or against interior walls)
• Practice earthquake drills
  • Reguarly conduct Stop, Drop and Hold On drills
  • Teach employees how to shut off gas, electricity, and water if necessary

• Drop, Cover, and Hold On under a sturdy table or desk, or move to an interior corner.
• Cover your head and neck to protect from debris or falling objects.
• Stay away from glass, windows, outside doors, walls, and anything that could fall (light fixtures, shelves, etc.)
• Remain inside until shaking stops and it is safe to exit
• Do not use the elevators; power failures can trap you inside
• Expect potential power outages, fire alarms or sprinkler system activations

• Stop as soon as it is safe to do so - stay inside the vehicle
• Avoid stopping near or under buildings, trees, overpasses and power lines.
• Be prepared to wait as emergency crews react, roads are cleared, and roadway structures are evaluated for safety.

• Move away from buildings, streetlights, and power lines
• Assume downed power lines are live and stay at least 10 feet away
• Stay in an open area until shaking completely stops

• Check yourself and others for injuries
• Provide first aid as needed
• Help trapped or injured individuals if it is safe to do so
• Be prepared for aftershocks, do not exit a building until all shaking has stopped
• Evacuate if there is significant structural damage or fire risk

• Turn off gas, electricity, or water only if you suspect leaks or damage
• Do not light matches or candles to avoid igniting gas leaks
• If trapped, tap on pipes or walls to signal rescuers
• Avoid excessive yelling to prevent dust inhalation

• Use text messages or social media to communicate. Phone lines may be down
• Follow local emergency services and official updates for evacuation instructions
• Stay informed about potential tsunamis if near coastal areas

• If evacuation is required, proceed to pre-identified safe locations
• Follow designated emergency routes and avoid hazardous areas
• Bring your emergency kit if possible

• Emergency kit & communication plan for preparedness
• Shutting off utilities to prevent further hazards
• Tsunamis warning awareness for coastal areas
• Using safe communication methods to contact emergency responders