Often, the worst earthquake-related injuries happen when people are struck by falling debris. Moving around, trying to exit buildings and general panic could lead to a higher likelihood of injury. Remaining calm and following some simple guidelines can help reduce the potential for injury from these unpredictable events.

• Get on the floor and take cover under a sturdy table or desk, or move to an interior corner.
• Cover your face and head to protect from debris or flying glass.
• Stay away from glass, windows, outside doors and walls, or anything that could fall.
• Remain inside until all movement stops and it is safe to go outside.
• Understand that the electricity may go out and sprinkler systems and fire alarms may activate.
• Never use the elevators.

• Stop as quickly as safety permits and stay in the vehicle.
• Avoid stopping near or under buildings, trees, overpasses and power lines.
• Be prepared to wait as emergency crews react, roads are cleared, and roadway structures are evaluated for safety.

• Stay outside, as running towards or entering a building exposes you to falling debris.
• Move away from buildings, walls, streetlights and power lines.
• Stay away from downed power lines; always assume they are live.
• Once in the open, stay there until the shaking stops.

• Remain calm and reassure those around you.
• Identify those with injuries so first aid can be provided.
• Beware of aftershocks and don’t try to exit until all motion has ceased.
• Exit the building carefully, inspecting for damage as you go.
• Turn off all equipment.
• Do not light matches.
• If trapped, avoid yelling and don’t kick up dust to avoid inhaling harmful particles in the air; remain calm and tap on pipes or other objects to attract attention.